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Eggplant curry
Eggplant curry

Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how important it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.

Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly wonderful, though, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to eggplant curry recipe. You can have eggplant curry using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Eggplant curry:
  1. You need 100 gm eggplant
  2. Provide 1 tsp mustard seed
  3. Get 1/4 tsp turmeric powder
  4. Take To taste Salt
  5. Provide 2 Green chilli
  6. Get 2 tsp mustard oil
Instructions to make Eggplant curry:
  1. Take mustard seed and green chilli blend it. Add oil in a pan fry eggplant in it.
  2. Add turmeric powder and salt to the eggplant. Add some water to it. When the eggplant gets cooked add the green chilli and mustard paste. Don't cook it for long else it will taste bitter. Our eggplant curry is ready. Serve it hot with rice.

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