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Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are terrific for improving the health of your heart? Continue reading to learn which foods are great for your heart.
Have you heard the adage “an apple a day keeps the doctor away”? Apples have many minerals and elements that can help your heart remain healthy. They contain lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your LDL levels decrease by as much as 8%! That’s a terrific number if you’re working to improve the health of your heart!
There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly good for the heart, however. Try introducing these healthy foods into your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to aloo matar curry recipe. You can have aloo matar curry using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Aloo matar curry:
- Use green peas boiled
- Provide Potatoes cut into cubes
- Prepare tomato chopped
- You need cumin powder
- Prepare red chilli Powder
- You need turmeric powder
- Prepare ginger paste
- Take cumin seed
- Use bay leaf
- You need whole garam masalas
- Provide salt and sugar
- Get oil
Instructions to make Aloo matar curry:
- Heat oil and fry the Potatoes adding salt and sugar till it is soft and brown
- Now remove it and add oil in the pan
- Temper cumin seed bay leaf red chilli whole garam masalas
- Add ginger paste and saute well adding salt and turmeric powder
- Add cumin powder and red chilli Powder and mix well
- Add tomato and saute well till oil separates
- Add fried Potatoes and boiled peas mix well adding water
- Cover and cook till it is soft
- Add sugar and boil on high heat
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