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Before you jump to Low carb ham and cheese bites recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, keep reading.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Just one Red Delicious apple daily can make your LDL levels go down by as much as 8%! This is a fantastic number for a person who wants his or her heart to be healthier.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to low carb ham and cheese bites recipe. You can have low carb ham and cheese bites using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Low carb ham and cheese bites:
- Take Coconut flour (1/3 cup)
- Take Shredded mozzarella (1 cup)
- Prepare Shredded cheddar cheese (1 cup)
- Take Eggs (2 large)
- Get Diced ham (1 cup)
Instructions to make Low carb ham and cheese bites:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Combined all the ingredients in a large bowl.
- Divide the mixture equally and make small round balls.
- Bake for about 15 to 20 minutes or until the cheese has fully melted and created a slight brown crust.
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