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Before you jump to Quick Ham & Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body calls for a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, continue reading.
Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that including beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can consume that will be good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Try to start consuming these hearty foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to quick ham & bean soup recipe. To make quick ham & bean soup you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Quick Ham & Bean Soup:
- Get 2 c cooked ham, chopped
- Get 2 tbsp butter
- Use 1 onion, chopped
- Get 3 carrots, chopped
- Provide 3 stalks celery, chopped
- Prepare 4 c chicken broth
- Use 4 cans cannelinni beans
- Use 1 tsp chilli powder
- Take 1/4 tsp cracked black pepper
- You need 1 bay leaf
- You need 2 cloves garlic, minced
Instructions to make Quick Ham & Bean Soup:
- Saute veggies in butter until tender. Add garlic and saute 1 minute more.
- Add all remaining ingredients and bring to a boil.
- Reduce heat and simmer 20 minutes. Remove bay leaf.
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