So you is perhaps making ready Creamy Bean Soup recipes for your loved ones but this ideas may be helpful.
By no means cook these items in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it is quite regularly beneficial by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking methodology may additionally minimize down on a few of the other harmful effects of oil frying.


Creamy Bean Soup
Creamy Bean Soup

Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? In this article, you will learn which foods are good for your heart.

Your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause your heart to have problems. That, in effect, helps your heart be healthy.

There are plenty of foods that you can eat that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, though. Begin eating these heart-healthy foods daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. You can cook creamy bean soup using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Creamy Bean Soup:
  1. Use 1 cup cooked white beans
  2. Prepare Half stock (10 grams) vegetable cube
  3. Take 1 cup water
  4. Get 1 carrot
  5. Prepare 1 small onion
  6. You need 2 gloves of garlic
  7. Prepare 1 bay leaf
  8. You need Half cup smoked shredded ham
  9. Take 1 and a half spoon flour + water
  10. You need Salt and pepper
  11. Take Olive oil
Instructions to make Creamy Bean Soup:
  1. Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
  2. Use food chopper for the vegetables or chop by hand finely.
  3. Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
  4. Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
  5. Mix the flour with 4-5 spoons of water. Mix good.
  6. Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
  7. Top with parsley and serve.
  8. Enjoy!

If you find this Creamy Bean Soup recipe helpful please share it to your close friends or family, thank you and good luck.