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Before you jump to Dry Curry Full of Lotus Root recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Believe it or not, beans are so awesome for your heart. The after effects of eating them may not have a pleasant smell, but they’re great for your body. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
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We hope you got insight from reading it, now let’s go back to dry curry full of lotus root recipe. You can have dry curry full of lotus root using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dry Curry Full of Lotus Root:
- You need 250 grams Ground meat (pork or mix of pork and beef)
- Provide 1 large cut Lotus root
- Provide 1 tbsp Onion
- Provide 2 Green peppers
- Use 1 Corn
- Get 3 blocks Japanese curry roux
- Provide 1 Consomme soup stock cube
- Get 300 ml Water
- Get 1 Salt and pepper
- Provide 1 Grated garlic
Steps to make Dry Curry Full of Lotus Root:
- Mince onion and green peppers. Chop the lotus root into large pieces to enjoy its texture.
- Add oil to a frying pan, and stir-fry the ground meat and onion until the colour of the meat changes, and the onion becomes transparent.
- Sprinkle a generous amount of salt and pepper. Add green peppers and lotus root as well, and briefly stir-fry. Add corn, water, consomme soup stock cube, and garlic, and simmer for 5 minutes over medium heat.
- Add curry roux, dissolve, and simmer for a little while, then it's done. Enjoy with rice.
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