So that you is likely to be preparing Cabbage Kofta Curry recipes for your loved ones but this ideas may be useful.
By no means cook this stuff in an Air Fryer
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Before you jump to Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are great for making your heart feel better? Keep on reading to learn which foods are best for your heart.
Believe it or not, beans are really awesome for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that just ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, however. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cabbage kofta curry recipe. To cook cabbage kofta curry you only need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Cabbage Kofta Curry:
- Prepare Cabbage balls
- Prepare 1 Cabbage chopped into small pieces
- Get 8 green chillies chopped
- You need 1 Onion chopped
- Prepare 2 tablespoon Ginger garlic paste
- Provide 4 tablespoon chilli powder
- Use 2 tablespoon Black pepper powder
- You need 1/2 cup Coconut oil
- Provide 1 bowl gram flour
- Get To taste Salt
- Get Gravy
- Use 1 tomato chopped
- Provide 4 shallots
- Use 2 green chillies
- Prepare as needed Coriander leaves
- Take 2 teaspoon turmeric powder
- Get 1 tablespoon coriander powder
Instructions to make Cabbage Kofta Curry:
- Sauté the cabbage in oil with salt as required and keep aside.
- Sauté chopped onion and green chillies and keep aside.
- Mix sautéed cabbage and other ingredients for preparation of balls in the gram flour. Roll the mixture into small bowls.
- Now deep fry the balls in coconut oil. Keep the fried balls aside.
- Now in the remaining oil, add shallots, coriander leaves and tomato.
- Add turmeric powder and coriander powder. You need not add salt as cabbage already has absorbed necessary salt while being sautéed. Let the tomatoes become the gravy. Add water if you need more gravy.
- Now add the deep fried balls into the gravy. Don’t break the balls. Stir softly so as to let the balls absorb the flavour of the gravy.
- Serve hot with Indian breads or Rice. You can choose to make it as a curry or deep fried masala!
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