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Herbed Tomato Vegetable Soup
Herbed Tomato Vegetable Soup

Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Beans–seriously–are extremely good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are very tasty and who knows…you might not even moss eating real chicken or beef.

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We hope you got benefit from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can cook herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Herbed Tomato Vegetable Soup:
  1. You need Sweat
  2. Get 2 tablespoons olive oil
  3. Get 1 C small diced yellow onion or leek or shallots
  4. Use 1 teaspoon minced garlic
  5. You need 1 teaspoon herbes de provence
  6. Take 1 bay leaf
  7. Provide Sauté
  8. Use 1 C diced tomatoes
  9. Provide First simmer
  10. Take 1 C large diced potatoes
  11. Get 1 C oblique or thick rounds or large diced carrots
  12. Take ~6 C water
  13. Prepare 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
  14. Prepare Second Simmer
  15. Prepare 1 small crown of broccoli, florets separated, stalk peeled and large diced
  16. Provide 1 C large diced or thick quarter rounds of zucchini
  17. Prepare 1 C chopped Italian kale
  18. Use 1.5 C or 1 can cooked cannelleni or white beans
  19. Provide to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
  1. In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
  2. Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
  3. Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
  4. Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.

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