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Chicken and dumplings
Chicken and dumplings

Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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There are many foods that you can consume that are great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly beneficial for the heart, though. Start consuming these heart-healthy foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. You can have chicken and dumplings using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and dumplings:
  1. Use 6 1/2 cups chicken broth
  2. Take 1 package chicken tenderloins
  3. Take 2 carrots
  4. Prepare 4 celery stalks
  5. You need 1/2 onion
  6. You need 1 cup half and half
  7. Take 1 (10.5 oz) can cream of chicken condensed soup
  8. Get 1 tbsp butter
  9. You need 1 tbsp olive oil
  10. Provide Seasoning salt, pepper, parsley, garlic paste, paprika, chicken seasoning
  11. Prepare Dumplings
  12. Provide 1 1/3 cup all purpose flour
  13. Take 2 tsp baking powder
  14. Use 3/4 tsp salt
  15. Prepare 2/3 cup milk
  16. Use 1 tbsp butter
Steps to make Chicken and dumplings:
  1. Place chicken tenderloins in insta-pot with seasonings (salt, pepper, poultry seasoning, paprika). Add in a a tbsp if garlic paste, 1 tbsp butter, 1 tbsp olive oil. Cover with 1 cup of the chicken broth. Cook on pressure setting for 20 minutes.
  2. While your chicken is cooking prepare your biscuit dough. The dough should be sticky. Get a small scoop for uniform dumplings
  3. When your chicken is done remove from pot and reserve juice to add back. Chicken should shred easily. Change settings to sauté and begin to cook mirepoix (celery, onion, carrots, parsley). After the vegetables have softened, add reserved stock back in and the rest of your chicken stock.
  4. Allow liquid to come to a boil before dropping in raw dough. Cover and let the dumplings cook until they are firm and you can insert a toothpick with no sign of raw dough
  5. The dumplings will get puffy at first and then they will shrink down. Here are the finished dumplings removed from liquid.
  6. Add in half and half and condensed soup. After stirring giving it taste. Add in extra seasoning to your preferences. Place shredded chicken and dumplings back in.
  7. I track my calories and protein here is the breakdown if your interested

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