Here's how Brinjal Ghotsu and Cluster beans curry can help you in weight reduction
Weight administration wants constant efforts. In case you are someone trying to shed some further kilos then you should always be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that right balance between style and health and subsequently, we have to find an in-between resolution the place style meets health.
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Brinjal Ghotsu and Cluster beans curry
Brinjal Ghotsu and Cluster beans curry

Before you jump to Brinjal Ghotsu and Cluster beans curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to brinjal ghotsu and cluster beans curry recipe. To cook brinjal ghotsu and cluster beans curry you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Brinjal Ghotsu and Cluster beans curry:
  1. Prepare 6 Brinjal small
  2. Get 1 tbsp Peanuts
  3. Get Tamarind gooseberry size
  4. Prepare 1 tbsp Chanadal
  5. Use 5 Red chillies
  6. Prepare 1 tsp Methi seeds
  7. Get 1 tbsp Dhania seeds
  8. Get Curry leaves a few
  9. You need 1 tbsp Jaggery
  10. Provide to taste Salt
  11. Use 1 pinch Turmeric powder
  12. Use 2 tbsp Gingelly oil
  13. Get 1 tsp Mustard seeds
Instructions to make Brinjal Ghotsu and Cluster beans curry:
  1. Cut Brinjals into small pieces and soak it in water.
  2. Soak tamarind in hot water and extract the juice.
  3. In a pan add oil roast Chanadal,red chillies,Chanadal and methi seeds. Grind it into a coarse powder.
  4. In a pan add oil when it is hot add mustard seeds. When it splutter add Chanadal and curry leaves.
  5. Add brinjal pieces and tamarind extract. Add turmeric powder and salt. Boil till the raw smell goes off.
  6. Add the grinded powder Jaggery. Boil for few minutes till it becomes a thick paste.

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