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Before you jump to Lotus Root Dumplings (Clear Soup Version) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to lotus root dumplings (clear soup version) recipe. You can have lotus root dumplings (clear soup version) using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Lotus Root Dumplings (Clear Soup Version):
- You need 1 section Lotus root
- Prepare 2 Fresh shiitake mushrooms
- Take 2 tbsp ●Katakuriko
- Prepare 2 tsp ●Sake
- Take 1 tsp ●Soy sauce
- Use 1 pinch ●Salt
- Prepare 1 dash ●Pepper
- Prepare 1 dash ●Ginger (grated, including the juice)
- Use 500 ml Dashi stock (kombu or shiitake mushroom based dashi, or dashi stock granules)
- Provide 1 tsp ■Beet sugar (or white sugar)
- Provide 1 pinch ■Salt
- Use 1 tsp ■Mirin
- Provide 1 tbsp ■Soy sauce
- Use 1 Green onions (finely sliced)
Steps to make Lotus Root Dumplings (Clear Soup Version):
- Chop the shiitake mushrooms finely. If you are not a vegetarian, you can use 50 g of peeled and chopped shrimp instead.
- Peel the lotus root, cut into half lengthwise and soak in water with a little vinegar (about 1 teaspoon of vinegar with enough water to cover the lotus root) to get rid of the astringency.
- Grate the soaked lotus root and squeeze it out lightly to eliminate some of the moisture. Add the shiitake mushrooms or shrimp from Step 1 to the grated lotus root in a bowl.
- Add the seasoning ingredients to Step 3, and knead gently with your hands to bring everything together. Taste and adjust the seasonings (you can add a little sugar at this point.) If you are not a vegetarian, add 1/2 of an egg white to make the dumplings light and fluffy.
- When the flavor is to your taste, form the mixture into about ping-pong sized dumplings. I could make 8 to 9 dumplings with these ingredients.
- Wrap up each dumpling in a piece of plastic wrap. Twist the ends tightly.
- Microwave the wrapped dumplings from Step 6 for 2 minutes, then take off the plastic. Your chewy lotus root dumplings are done!
- Make the clear soup: Add the flavoring ingredients to 500 ml of dashi (make the dashi stock with kombu and shiitake mushrooms, or use dashi stock granules.)
- Heat up the Step 8 mixture, add the Step 7 lotus root dumplings and bring to a boil (don't heat for too long). Ladle into serving bowls, sprinkle in some chopped green onion and it's done.
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