This is how Prawn & mushroom curry may also help you in weight reduction
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Prawn & mushroom curry
Prawn & mushroom curry

Before you jump to Prawn & mushroom curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.

Do you remember when your parents would remind you that an apple a day keeps the doctor away? In reality, apples have many minerals and elements that can help your heart remain healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Consuming just one Red Delicious apple daily can trigger as much as an eight percent fall in your LDL levels. This is a terrific number for somebody who wants his or her heart to be healthier.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to prawn & mushroom curry recipe. To cook prawn & mushroom curry you need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Prawn & mushroom curry:
  1. Get 500 grams prawns (i prefer prawns without its tiny legs removed its juicy and crunchy)
  2. Use 300 grams mushrooms chopped in quarters
  3. Get 150 grams cauliflower chopped
  4. You need 1 medium size onion finely chopped
  5. Get 2 tomatoes chopped (or 2 teaspoon tomato paste)
  6. You need 4 pieces of Finely chopped green chilli
  7. Prepare 1 capsicum chopped
  8. You need 3 spring onions chopped
  9. Prepare 1/4 tbsp turmeric powder
  10. Provide 1/4 tbsp ground black pepper
  11. Provide 1/2 tbsp curry powder
  12. Use salt
Instructions to make Prawn & mushroom curry:
  1. Heat oil in pan and stir fry the prawns for 4-5 mins.
  2. Add the cauliflower and mushrooms and stir fry it for another 5-7 mins. Flavor with salt.
  3. Add the other ingredients and stir fry for 4mins. And lastly add the spring onions and fry for a couple of minutes.
  4. Serve hot and enjoy the curry.

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