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Brinjal Masala Rice (without onion and Garlic)
Brinjal Masala Rice (without onion and Garlic)

Before you jump to Brinjal Masala Rice (without onion and Garlic) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Know that your heart needs blueberries. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are a whole lot of foods that you can add to your diet that will be great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Start eating these health food each day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to brinjal masala rice (without onion and garlic) recipe. You can have brinjal masala rice (without onion and garlic) using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Brinjal Masala Rice (without onion and Garlic):
  1. Take Brinjal
  2. Get Rice
  3. Prepare green chillies
  4. Take cashew nuts
  5. Provide 2
  6. Get cinnamon
  7. Use cardamon pods2
  8. Prepare bay leaves 2
  9. Use dry coconut
  10. You need khas khas
  11. You need red chillies
  12. Use coriander seeds
  13. You need pepper
  14. Prepare sesame seeds
  15. Provide mustard seeds
  16. Prepare jeera
  17. Take ghee
  18. Get coriander
  19. Take curry
  20. Take turmeric
  21. You need salt
Instructions to make Brinjal Masala Rice (without onion and Garlic):
  1. Heat a pan and add all the garam masala ingredients and dry roast on a slow flame.We have to make it into coarse powder.
  2. In pan add ghee,when ghee is hot add mustard seeds and allow it to splutter then add jeera (cumin seeds),add cashnew nut and green chillies also.When cashew nuts gets the colour add the chopped length wise brinjal.Add pinch of turmeric just for colour.
  3. Cook the brinjal for some time, then add the ground masalas and toss it with the brinjal.
  4. In this we add cooked rice.Then toss this rice nicely so that all the masala will get mixed.Switch off the flame.Garnish with curry leaves and coriander leaves.
  5. Serve hot with some curd or pickle.

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