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Before you jump to Whosayna’s Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that some specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.
Beans, would you believe it, are actually good for your heart health. The after effects of eating them may not have a good smell, but they’re great for the inside of your body. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are dozens (if not more) of foods that are great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to whosayna’s fish curry recipe. To cook whosayna’s fish curry you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Whosayna’s Fish Curry:
- Take 4-5 pcs Fish (can put head too)/ Prawns/Dried Fish or Prawns
- Take 2 tsp Chilli powder
- Take 1 tsp Kashmiri Chilli powder
- Get 1 tsp Fish Masala (locally made)
- Use 1 1/2 tsp Salt
- Get 5 Tomatoes (chopped)
- Take 1/4 tsp Coriander powder
- Get 1 tbsp / 3 Garlic paste or cloves of Garlic
- Provide 3-4 tbsp Oil
- Prepare 1 tbsp Tomato Puree (optional)
- Provide 1 Spring Onions (chopped)
- Use 2 pcs Raw Mango (or Dry Mango or Lemon juice)
- You need As needed Coriander leaves (chopped)
- Get 3 Green Chillies (jullienes)
- Take 5/6 Few Curry leaves
Steps to make Whosayna’s Fish Curry:
- In blender put oil, tomatoes, tomato puree, chilli powder, coriander powder, fish masala, garlic, salt and a cup of water then blend to a paste
- Pour in a pot, add half cup of water then keep on flame
- Let it boil properly if it thickens can add water, add fish, raw mango and spring onions cook till fish is done
- Garnish with green chillies and coriander leaves
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