Discover all the best Coconut green lentil curry recipes on the net in the one cease site that is cooking information. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward Coconut green lentil curry , you will find the recipes and recommendation you need. We provide you only the perfect Coconut green lentil curry recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut green lentil curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Continue reading to find out which foods are beneficial for your heart.
Beans–would you believe it?–are really good for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re great for your body. This does not mean, though, that just consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are especially beneficial for the heart, though. Try to start consuming these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to coconut green lentil curry recipe. You can have coconut green lentil curry using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Coconut green lentil curry:
- Get 2 tbsp Oil
- Get 1 small onion
- Get 2 small tomatoes
- Provide 1 pinch tumeric powder
- You need 1 salt
- Provide 1/2 cup coconut milk
- Prepare 2 tbsp tomato paste
- Get 1/2 tsp red chilli powder
- Provide 1 coriander for garnish
- Prepare 2 cup pre- boiled till soft green dhal/lentils
Steps to make Coconut green lentil curry:
- Heat oil in a pan.
- Add finely chopped onion and fry till soft then add the tumeric and tomatoes and fry till tomatoes r mushy.
- Add the tomato paste,salt and red chilli and fry a little more.
- Now add the dhal and a little water and let it boil for 10 mins.
- Then add the coconut milk and let it boil some more till curry thickens.
- Garnish with coriander.
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