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Jackfruit prawn curry
Jackfruit prawn curry

Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that you have to have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.

Beans–seriously–are super great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This does not mean, though, that just ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that having beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.

There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Begin eating these hearty foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to jackfruit prawn curry recipe. You can cook jackfruit prawn curry using 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Jackfruit prawn curry:
  1. Get 1 small jackfruit
  2. Provide 3 Potatoes
  3. Get 200 gm prawn
  4. Get 2 Onions chopped
  5. Get 1 tomato pureed
  6. Get 1 tablespoon ginger garlic paste
  7. Take 1 teaspoon red chilli Powder
  8. Use 1 teaspoon turmeric powder
  9. Use 1 teaspoon jeera powder
  10. Provide 1 tablespoon dhaniya powder
  11. Use 1 teaspoon garam masala powder
  12. Prepare 1 teaspoon jeera seeds whole
  13. You need 1 bay leaf
  14. Use 1 dry red chilli Powder
  15. Prepare To taste salt and sugar
  16. Provide As needed oil
  17. Get as needed ghee
  18. Provide As needed water
Steps to make Jackfruit prawn curry:
  1. At first cut the jackfruit and Potatoes into cubed
  2. Now marinate the prawns salt and turmeric powder
  3. Add oil in a pan and shallow fry the prawns,keep aside
  4. Now fry the Potatoes and jackfruit,keep aside
  5. Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf
  6. Saute the Onions with salt and turmeric powder
  7. Add ginger garlic paste saute well till the raw smell disappears
  8. Add jeera,dhaniya and red chilli Powder mix well
  9. Add tomato pureed mix well
  10. Now add the fried veggies and prawns combine well
  11. Add water and cover it for 10 mimutes
  12. Finally add garam masala and switch off the flame
  13. Jackfruit prawn curry is ready to be served

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