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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are plenty of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, though. Incorporate these foods in your diet every day. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to coconut curry chicken recipe. You can have coconut curry chicken using 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Coconut curry chicken:
- Take 1 pound chicken breast (skinless, boneless)
- Take 2 cloves garlic
- Prepare 2 ounces onion
- Get 2 ounces tomato
- Get 2 tablespoon soy sauce
- Get 1 cup coconut milk
- Use 2 tablespoon curry powder
- You need 1 teaspoon turmeric
- Get 1 tablespoon fresh grated ginger
- Prepare 3 tablespoon sugar
- Get 1 1/2 tablespoon coconut oil
- Provide 4 bay leaves
- Take 1 tablespoon lemon juice
- Use 1/2 teaspoon red pepper flakes
- Take 1/2 teaspoon salt
- Take 1/2 teaspoon black pepper
Steps to make Coconut curry chicken:
- Dice chicken breasts. Season with salt, pepper, curry powder, and turmeric.
- Dice onions, garlic and tomato.
- In a blender, combine coconut milk, soy sauce, sugar, lemon juice and grated ginger.
- In a pan or skillet heat oil on high heat.
- Reduce heat to medium and saute onions, garlic, tomatoes and red pepper flakes.
- Make space then add chicken slowly, sauteing 5-7 minutes.
- Add coconut mixture and bring to boil.
- Add bay leaf, and continue to simmer.
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