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Cilantro Lime Chicken Soup
Cilantro Lime Chicken Soup

Before you jump to Cilantro Lime Chicken Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know how crucial it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that some specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just a single Red Delicious apple each day can lead to as much as an eight percent fall in your bad cholesterol levels. This is a fantastic number for someone who desires his or her heart to be healthier.

There are many foods that you can eat that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to cilantro lime chicken soup recipe. To cook cilantro lime chicken soup you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Cilantro Lime Chicken Soup:
  1. Get 1 tsp vegetable oil
  2. Provide 1 leek thinly sliced
  3. Prepare 2 peppers chopped
  4. Take 2 celery stalks chopped
  5. You need 3 garlic cloves minced
  6. Use 1 tbsp dried oregano
  7. Use 1/4 tsp hot red chili flakes
  8. Provide 1/4 tsp nutmeg
  9. Provide 1 cube chicken bouillon
  10. You need 2 skinless boneless chicken breasts or 4 skinless boneless chicken thighs
  11. Provide 1 cup frozen corn niblets
  12. Provide 1 lime plus 1 more for wedges
  13. Use 1/2 cup coarsely chopped cilantro
Steps to make Cilantro Lime Chicken Soup:
  1. Add oil to large pot over medium heat along with leek stirring frequently until leek softens slightly 1 min. Add peppers and celery. cook until vegetables begin to caramelize 12 min.
  2. Add garlic and cook 1 min. stir in 3 cups of water and spices. Increase heat to hight and bring to a boil
  3. Stir in bouillon cube until dissolved. Add chicken. Reduce heat and simmer until chicken is cooked through, 6 min.
  4. Remove chicken to a cutting board. Using 2 forks, shred chicken. Then stir into soup along with corn. Cook until corn is hot, about 2 min. Stir in juice from half a lime, along with cilantro, Serve soup with lime wedges and garnish with tortilla chips if you wish.
  5. PointPlus 2 for 1 cup.

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