Here is how Prawn colocasia curry can assist you in weight loss
Weight administration needs constant efforts. If you are somebody making an attempt to shed some extra kilos then you want to always be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the key to an effective weight loss routine. It turns into actually hectic to strike that proper stability between style and well being and subsequently, we have to find an in-between solution the place style meets health.
Don’t worry it isn't troublesome at all. You just need to choose the correct elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will provide help to in dropping pounds successfully
Before you jump to Prawn colocasia curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you must have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will learn which foods are good for your heart.
Believe it or not, beans are so effective for your heart health. The after effects of consuming beans might not have a pleasant smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you may not miss consuming meat.
There are many foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Begin consuming these health food daily. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to prawn colocasia curry recipe. You can cook prawn colocasia curry using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Prawn colocasia curry:
- Provide 300 gm colocasia steamed
- Prepare 2 Potatoes cut into cubes
- Take 300 gm prawns
- You need 1 onion chopped
- Provide 2 tbsp cumin-coriander powder
- Prepare 1 tsp ginger paste
- Provide 1 tsp garlic paste
- You need 1 tsp cumin seed
- You need 1 bay leaf
- Prepare 1 red chilli
- You need 1 tsp garam masala powder
- Prepare To taste salt and sugar
- Get As needed oil
Instructions to make Prawn colocasia curry:
- Heat oil and temper cumin seed bay leaf and red chilli
- Add onion slices and saute well adding prawns shallow fry adding salt and turmeric powder
- Add Potatoes and colocasia steamed saute well
- Add ginger garlic paste and cumin-coriander powder and red chilli Powder
- Mix well till oil separates add water and simmer
- Add sugar and garam masala powder and serve
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