Here's how Veggie Packed! Healthy Mapo Tofu might help you in weight loss
Weight management wants constant efforts. If you're somebody trying to shed some further kilos then you have to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between solution the place style meets health.
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Veggie Packed! Healthy Mapo Tofu
Veggie Packed! Healthy Mapo Tofu

Before you jump to Veggie Packed! Healthy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to veggie packed! healthy mapo tofu recipe. To make veggie packed! healthy mapo tofu you only need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Veggie Packed! Healthy Mapo Tofu:
  1. Use 350 grams Ground pork
  2. Get 1 block Silken tofu
  3. Take 1 Onion
  4. Prepare 1/2 Carrot
  5. Get 4 Shiitake mushroom
  6. You need 1/2 stalk Japanese leek
  7. Provide 1 piece Ginger
  8. You need 3 tsp Sugar
  9. Use 3 tbsp Soy sauce
  10. Prepare 3 tsp Chinese soup stock
  11. Prepare 300 ml Water
  12. Use 1 tbsp Miso
  13. Provide 1 Salt and pepper
  14. Provide 1 Sesame oil
  15. Use 1 Katakuriko slurry
  16. Get 1 Doubanjiang
Instructions to make Veggie Packed! Healthy Mapo Tofu:
  1. Chop all the ingredients finely. Discard the hard stems of the shiitake mushrooms. Chop the rest of the mushrooms (including the stems).
  2. Heat sesame oil and fry the ingredients gently.
  3. Add the ground pork. Stir-fry.
  4. When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
  5. Reduce the sauce by half and add in the tofu. Stir gently without breaking up the tofu.
  6. Reduce the heat to low and add the miso (add the dobanjiang to taste). Simmer gently without boiling. Stir in the katakuriko slurry to thicken. Serve immediately.

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