So that you may be preparing Lemon Meringue recipes for your family but this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have develop into highly regarded as well as an important kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly continuously really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique might also lower down on some of the other dangerous results of oil frying.
Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been proven to help you improve the health of your heart? Keep reading to learn which foods are best for your heart.
Beans, believe it or not, are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can include in your diet that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to begin eating these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to lemon meringue recipe. You can have lemon meringue using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Lemon Meringue:
- Prepare 1 cup granulated sugar
- You need 4 egg whites
- You need 2 tbsp fresh lemon juice
Instructions to make Lemon Meringue:
- Preheat oven to 120℃.
- Wipe out a large, clean bowl with a slice of lemon.
- Add egg whites to the bowl and mix until bubbles appear.
- Once bubbles appear, add lemon juice and mix until soft peaks form.
- Slowly add the sugar, one tablespoon at a time, and mix until all the sugar is gone and dissolved into egg whites.
- The mixture should be a stiff white mixture.
- Transfer the mixture into a piping bag (to add colour, paint a stripe of food coloring on the inside of bag) and pipe into small circular meringues.
- Bake for two hours and then leave to cool inside the oven until fully dry.
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