This is how Prawn curry will help you in weight loss
Weight management wants constant efforts. In case you are somebody making an attempt to shed some additional kilos then it's good to always be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right balance between style and health and due to this fact, we need to discover an in-between resolution where style meets health.
Don’t fear it isn't tough at all. You simply need to decide on the best components. Like Proteins! As you already should be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will assist you in dropping pounds effectively
Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that you should have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are great for your heart.
Be aware that blueberries are great for your heart. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. That, in turn, helps your heart be in great condition.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to start consuming these hearty foods each day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to prawn curry recipe. To make prawn curry you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Prawn curry:
- Provide 300 gm prawn
- Take 2 potatoes
- Take 1 cup coconut milk
- Get 1 onion chopped
- Use 1 tbsp ginger garlic paste
- You need 1 tomato pureed
- Take 1 tsp red chilli powder
- Prepare 1 tsp turmeric powder
- Take 1/2 tsp garam masala powder / whole spices powder
- Take To taste salt and sugar
- Use As needed oil
Instructions to make Prawn curry:
- Heat oil and fry onions and ginger garlic
- Add prawn and potatoes,mix salt and turmeric powder and cover
- Now add tomato and red chilli powder and mix well
- Add coconut milk and cover
- As prawns and potatoes are soft
- Add sugar and garam masala powder and serve
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