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Fish is possibly the best food you can consume. You probably already know this since you’ve in all probability been told to ensure that you consume fish at least twice a week. This is especially true for individuals whose hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish in at least two meals each week.

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We hope you got benefit from reading it, now let’s go back to noodle soup with mushrooms and greens - vegan recipe. You can have noodle soup with mushrooms and greens - vegan using 20 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Noodle soup with mushrooms and greens - vegan:

1. Prepare 2 tbsp olive oil
2. Take 2 big carrots, roughly chopped
3. Get 1/3 head celeriac, roughly chopped
4. You need 1 yellow onion, roughly chopped
5. You need 4-8 cloves garlic, peeled and sliced in half
6. Provide 5-7 cm chunk of fresh ginger, sliced
7. You need 1 star anise
8. Provide 2 bay leaves
9. You need 1 leek, roughly chopped
10. Get 1-2 red chillis, sliced or generous pinch chilli flakes
11. Provide 1 stick lemongrass, roughly chopped
12. Get 1.5-2 l hot water
13. Take 50 g enoki mushrooms
14. Get 50 g shiitake mushrooms
15. Take firm tofu - enough for two
16. Provide 1-2 tbsp mirin
17. Prepare 1-2 heads tatsoi/ pak choi
18. You need soba or udon noodles for two, cooked
19. Use 1-2 red chillis, finely sliced - save some for garnish; or generous pinch chilli flakes
20. You need 2 spring onions, finely chopped

Steps to make Noodle soup with mushrooms and greens - vegan:

1. Heat the oil in a pan on medium heat. Add the carrots and celeriac. Cook for about 5 mins. (Keep stirring regularly as you make the broth.)
2. Add the onion. Cook until everything starts to brown around the edges.
3. Add the garlic, ginger, star anise, bay leaves and chilli. Cook for a few minutes.
4. Add the leek and lemongrass.
5. Add the water. Bring to the boil. Then cover, turn down the heat to simmer for 30-45mins. It depends on how much time you have :)
6. Strain the broth so you keep the liquid. Put it back in a pan and simmer.
7. Add the mushrooms, tofu and mirin. Simmer for 5 mins.
8. Add the greens. Turn off the heat and let the greens wilt.
9. Ladle onto noodles. Garnish with the chillis and spring onions. Enjoy 😋

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