This is how Brinjal Potato Masala curry will help you in weight reduction
Weight management wants fixed efforts. If you're someone trying to shed some additional kilos then you want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper balance between taste and health and subsequently, we need to find an in-between resolution the place style meets well being.
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Brinjal Potato Masala curry
Brinjal Potato Masala curry

Before you jump to Brinjal Potato Masala curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to brinjal potato masala curry recipe. To cook brinjal potato masala curry you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Brinjal Potato Masala curry:
  1. You need 6 medium sized brinjal
  2. Use 1 potato
  3. You need 2 green chillies
  4. Get 1 tbsp grated fresh / tender coconut
  5. You need 1 inch ginger
  6. Provide 5-6 Curry leaves
  7. Take 1 1/2 tsp sesame seeds
  8. You need 1 tbsp oil
  9. Take 1/2 tsp Kala masala
  10. Get to taste Salt
  11. Use 1/4 tsp turmeric powder
  12. Take 2 tbsp Chopped coriander leaves
  13. Get 1/2 tsp cumin seeds
  14. Use 1 tsp coriander powder
  15. Use 1/2 tsp Cumin powder
  16. You need 1/4 tsp fennel powder
  17. Provide 1/4 tsp Jaggery (optional)
  18. Get to taste Lemon juice
Steps to make Brinjal Potato Masala curry:
  1. Wash brinjal cut in dices and keep in salted water.
  2. Peel and cut potatoes in dice keep in water.
  3. In mixer jar add grated coconut, 1 tb spn coriander leaves, ginger, sesame seeds, curry leaves, green chillies make a fine paste. Add water if necessary.
  4. Heat oil add cumin seeds. Add coconut paste and saute it. Add all dry spices when oil leaves sides add 1 cup water.
  5. When water stared boiling add brinjal and potatoes in it. Cook it till it becomes soft. Serve hot with roti or rice.

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