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Before you jump to Green dal fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, are you aware that there are some foods that have been discovered to help you improve your heart health? Keep reading to find out which foods are great for your heart.
Fish is just about the healthiest food you can include in your diet. You may already know this because you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to consume fish at least two times per week.
There are plenty of foods that you can consume that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to green dal fry recipe. To cook green dal fry you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Green dal fry:
- You need 1/2 cup Toor dal
- Get 1/4 cup Mint Leaves
- Use 4 Green chilli
- Get 1/4 cup Coriander leaves
- Provide 1/2 lemon juice
- Get 1/2 sp Garam masala
- Prepare 1/2 sp mustard seeds
- You need 1/2 sp Cumin seeds
- Get 2 red chilli
- Provide 7-8 curry leaves
- Take 1 tb sp oil
- Take salt as required
Instructions to make Green dal fry:
- First wash toor daal and cook in pressure cooker until dal become soft. Take mixer grinder and add mint leaves coriander garlic lemon juice and make a paste.
- Heat oil in pan,add master seeds humans it's curry leaves red chilli and paste
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