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Before you jump to Comfort sweet corn chowder recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? In this article, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food you can eat. You may already know this as you’ve most likely been told to make sure that you eat fish at least two times a week. This is particularly true for people whose hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to break down bad cholesterol. Try including fish in at least two of your meals per week.
There are plenty of foods that are terrific for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to comfort sweet corn chowder recipe. You can have comfort sweet corn chowder using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Comfort sweet corn chowder:
- You need Medium onion
- Use 1 red pepeer
- Get 2 medium potatoes, cubed and parboiled
- You need Large tin of sweet corn, drained
- Provide 1 (410 g) tin evaporated milk
- Prepare Whole milk
- Use 1 (295 g) tin Campbell's condensed cream of mushroom soup
- You need 1 tsp mild curry powder
Steps to make Comfort sweet corn chowder:
- Soften the chopped onion in a large saucepan over medium heat
- Add red pepper and soften
- Add potatoes and sweet corn and soften
- Add evaporated milk. Fill the empty tin with whole milk and add to the pan
- Add condensed mushroom soup, then fill that empty tin with cold tap water and add that to the pan as well
- Reduce to a low heat and simmer for 30mins, stirring constantly. If you don't keep stirring, it sticks to the bottom of the pan and burns / gives you a weird soup skin and/or it all-of-a-sudden rapidly boils over giving you a wonderfully milky mess to clean off your stove!
- Just before you take off the heat, stir in curry powder.
- Remove from heat and serve with fresh crusty bread, or leave to cool before putting portions into Tupperware and freezing for those days where you just need instant comfort food without having to cook it!
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