This is how White Trash Shepard's Pie:) may help you in weight reduction
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Before you jump to White Trash Shepard's Pie:) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Just one Red Delicious apple each day can make your LDL cholesterol levels decrease by as much as eight percent! This is a terrific number for somebody who wishes his or her heart to be healthier.
There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially wonderful, though, for improving your heart health. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to white trash shepard's pie:) recipe. You can cook white trash shepard's pie:) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make White Trash Shepard's Pie:):
- Get 1 1/2 lb ground beef
- You need 1 small onion
- Provide 1/2 tsp garlic power
- Take 1/2 box frozen veggies.. carrots, green bean,, whatever u like:)
- Take 2 bags of 3.8 oz. instant potatos
- Take 1 can cream mushroom soup
- Provide 1/2 cup milk
- Get 1 can cream corn
- Prepare 1 splash of worcestershire sauce of course!
- Provide 1 sprinkle seasonsalt for topping
- Get 1 splash of favorite beer
- You need 1 water and butter for instant potatoes
Instructions to make White Trash Shepard's Pie:):
- heat oven to 350
- In a microwave safe bowl heat water following directions on instant potatoes. add taters to bowl, stir, set aside.
- Brown ground beef with onion real good after its good and onions are tender splash with worcerstshire and favorite beer to get all the goodies off pan
- To the beef mixture add half bag of frozen veggies and cream mushroom, garlic powder. Add milk, stir till mixed well.
- In a casserole dish add beef mixture, then spread the taters:) covering all the beef, then pour the whole can of cream corn over the top. Sprinkle season salt and pop it in oven for 30 or until bubbly:)
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