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Before you jump to Prawn curry recipe recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been discovered to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep on reading.
Blueberries are great for your heart. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can eat that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin eating these foods every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to prawn curry recipe recipe. You can cook prawn curry recipe using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Prawn curry recipe:
- Prepare 8 prawn Large size
- Provide 2 tbsps Onion paste
- Provide 1 tsp Garlic paste
- Take 2 tsps chili paste Red or powder
- Get 1 cup Tomato paste
- Provide 2 tsps Lemon juice
- Provide 2 tsps Coriander powder
- Provide 1 tsp Garam masala powder
- Prepare to taste Salt
- Get 5 tbsps Mustard oil
- Provide INGREDIENT FOR FRY
- Take 5 to 6 tbsps Rice flour
- Use ½ cup Milk
- Get 2 tsps Garlic paste
- You need 2 tbsps butter Melted
- Take to taste Salt
- Prepare Oil for frying
Steps to make Prawn curry recipe:
- Process for fry
- Properly clean prawns, remove main central vein from head but keep the shell Marinate with salt and garlic paste Keep in freezer for ½ an hour Mix milk with rice flour and butter Make a thick mixture to coat the prawns Transfer in a Frying pan or tawa Add little amount of oil to fry or roast Fry both sides of prawns to make tender
- Process for curry
- Heat oil and add onion and garlic paste Add chili, coriander powder When all spices combine together, add salt and tomato paste Cook about 10 minutes Add 1 cup water and bring to boil Add garam masala powder and switch off gas oven Pour gravy on prawns and cover with a lid Cook for 10 minutes, now finally add lemon juice and cover until flavor merged with the dish
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