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Before you jump to Aloo bangan ki sabzi (eggplant curry with potato) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Fish is among the heartiest meats out there. You may already be aware of this because you’ve most likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for people whose hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish twice per week.

There are many foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Start eating these hearty foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to aloo bangan ki sabzi (eggplant curry with potato) recipe. To make aloo bangan ki sabzi (eggplant curry with potato) you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Aloo bangan ki sabzi (eggplant curry with potato):

1. Provide 1 kg,eggplant (peel, and cut tin slices)
2. You need 600 grm, potatoes
3. You need 1 ,onion (large)
4. Prepare 3 ,tomatoes
5. Provide 2 tbsp, green chilli paste
6. Use 1 tbsp, red chilli powder
7. Use 1/2 tesp, tarmaric powder
8. Use Salt, as taste
9. Take 1 cup,oil

Steps to make Aloo bangan ki sabzi (eggplant curry with potato):

1. Take a wok, heat up the oil, add onion and fry for 1 minute.
2. Add tomatoes and cook for few seconds.
3. Now add green chilli paste and cook for 30 seconds.
4. Add salt and red chilli powder.
5. Add tarmaric powder and cook for few seconds.
6. Then add potatoes and cook for 2 minutes on medium heat.
7. Now add eggplants and cook again for a minute.
8. Then cover with led and cook on medium high heat until done.
9. Aloo bangan ki sabzi, eggplant curry with potato is ready to serve. Serve hot with boiled rice.

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