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Mild and Comforting Carrot Potage
Mild and Comforting Carrot Potage

Before you jump to Mild and Comforting Carrot Potage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you need to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Fish is perhaps the healthiest food you can consume. You already know this as, by now, you’ve likely been instructed to consume fish at least twice a week. This is especially true for those whose hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish during at least two meals a week.

There are lots of foods out there that that are good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Begin consuming these hearty foods every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to mild and comforting carrot potage recipe. You can cook mild and comforting carrot potage using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Mild and Comforting Carrot Potage:
  1. Get 1 large Carrot
  2. Take 1/2 Onion
  3. Take 1 tbsp Butter
  4. Get 500 ml Water
  5. Take 150 to 200 ml Milk
  6. Get 2 Soup stock cubes
  7. Provide 1 Salt
  8. Use 1 White pepper
  9. Use 1 Fresh parsley
Steps to make Mild and Comforting Carrot Potage:
  1. Slice the carrot and onion thinly. This is the only prep work you need to do.
  2. Melt butter in a pan, add carrots and onions then sauté until the onions have wilted, being careful not to let it burn.
  3. Add water and soup stock cubes, cover with a lid and simmer until the vegetables are fall-apart tender (about 25-30 minutes.) Just let it bubble away over medium heat.
  4. Let it cool down a bit (or just proceed if it's not dangerous to do so with piping hot liquid) and transfer to a blender. Puree until smooth, then put it back in the pan.
  5. It's already a delicious potage soup (Maybe slightly rich). Heat over low heat and stir in the milk. Make it the consistency you like.
  6. Season with salt and white pepper and it's done. Transfer to serving bowls, optionally scatter parsley and enjoy.
  7. A sweet potato version. - - https://cookpad.com/us/recipes/153404-simple-sweet-potato-potage

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