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Curry Chicken
Curry Chicken

Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you should have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? Go on reading to find out which foods are best for your heart.

Know that fish is one of the healthiest meats that you can eat. You probably be aware of this as you’ve in all probability been told to see to it that you eat fish at least twice a week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish in at least two meals every week.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially good for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to curry chicken recipe. To make curry chicken you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Curry Chicken:
  1. Prepare Curry
  2. Take 1 onion
  3. Provide 1 inch ginger peeled
  4. Use 4 clove garlic
  5. Prepare 1/2 cup fresh cilantro
  6. You need 2 tbsp Curry Powder
  7. Take 1 Scotch Bonnet or Habanero Pepper
  8. Take 4 tbsp Olive oil
  9. Get 12 Chicken Drumsticks
  10. Provide 1/2 cup water
  11. Take 1/2 cup chopped fresh cilantro
Instructions to make Curry Chicken:
  1. Chop the ends of the drumstick (optional)
  2. In a food processor combine olive oil, onion rough chopped, habanero or scotch bonnet pepper, fresh cilantro, curry powder, garlic cloves, peeled ginger.
  3. Pour curry marinade over chicken and massage so every piece gets flavor. Let sit in fridge for about an hour.
  4. In a nice size pan or pot. Pour 2 tbsp olive oil and sear the chicken til brown on all sides.
  5. Add fresh chopped cilantro and water. Let simmer for 45 mins. If sauce gets dry add a little more water.

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