This is how Idiyappam and Vegetable Kurma may also help you in weight loss
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Before you jump to Idiyappam and Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are certain that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
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There are plenty of foods that you can consume that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to idiyappam and vegetable kurma recipe. To cook idiyappam and vegetable kurma you need 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Idiyappam and Vegetable Kurma:
- Use 2 cups rice flour
- You need 1 1/2 cup water (approximately)
- You need Salt as required
- Get Hing little bit
- Provide For Kurma
- You need 1 cup cut veggies (carrot peas aloo beans)equal quantity of veggies
- Prepare 2 medium size onion
- Prepare 1 Bay leaf
- Use 1/2 inch cinnamon stick
- Prepare 2 cloves
- Get 2 cardamom
- Provide 2 green chilli chopped
- Use 1/2 glass Coconut milk
- Get 1/2 teaspoon Ginger garlic paste
- You need Curry leaves handful
Instructions to make Idiyappam and Vegetable Kurma:
- For Idiyappam Take a vessel add the rice flour and slowing incorporate boiling water and stir and make a soft dough. Add hing and salt for taste to boiling water. Now put the dough into the muruku press which has many holes like the one we use for Sev. Make circles out of it while squeezing the dough. Like in the picture. Now steam it for ten mins in greased vessel. You can use idli stand for it.Serve with kurma.
- For kurma : In a kadai add oil then the kada masala green chilli hing curry leaves and onions to this add ginger garlic paste and cook well add all the veggies with salt and cook well. Last add coconut milk to it after switching of the gas and close it let it rest in the steam for a while. Garnish with coriander.Serve with idiyappam. This also goes well with dosa and appam too.
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