Here is how Chicken keema gravy may also help you in weight loss
Weight management wants constant efforts. If you are someone attempting to shed some further kilos then you need to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between style and health and subsequently, we need to discover an in-between answer where taste meets well being.
Don’t fear it isn't difficult in any respect. You simply want to choose the best substances. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food plan will help you in shedding pounds successfully
Before you jump to Chicken keema gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthier? Keep reading to discover which foods are beneficial for your heart.
Know that fish is basically the healthiest food out there. You already know this because, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish in two meals every week.
There are plenty of foods out there that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Try to begin consuming these foods on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken keema gravy recipe. To cook chicken keema gravy you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken keema gravy:
- Prepare 1/2 kg raw chicken
- Provide 250 gram keema
- Prepare 4 chopped onions
- You need 6 grinded tomatoes
- You need 1 tbsp ginger garlic paste
- You need to taste salt
- Use 1 tbsp pure ghee
- Prepare 1/4 tsp red chilli powder
- Use 1 tbsp meat masala
- Use 1/4 tsp turmeric powder
- Get 1/4 tsp garam masala
- Get 1/4 tsp coriander powder
- Get 2 boiled eggs
- Take Water according to need
Steps to make Chicken keema gravy:
- Wash & rinse the chicken & keema bhi well.Heat pure ghee in the cooker & add chopped onions & ginger garlic paste. Cook till they become golden brown.
- Now add all the ingredients & mix well.Add grinded tomatoes & cook till oil spreads from corners.
- Add chicken & keema with 1 glass of water Cover with lid & give 2 -3 whistles Switch off the flame & let it cool down.
- Open the lid & cook on low flame till all the water is absorbed.Again put 1 glass of water & again give 1 whistle & cook for 20 minutes on low flame.
- Open the lid & garnish with eggs.Serve hot with chapati.
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