So that you is likely to be getting ready Kerala style mutton curry recipes for your loved ones but this suggestions may be helpful.
Never prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have turn into very popular as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is quite regularly really helpful by cooking experts to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking methodology may additionally minimize down on a few of the other dangerous effects of oil frying.
Before you jump to Kerala style mutton curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you must have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Today, you will discover which foods are beneficial for your heart.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Consuming a single Red Delicious apple every day can lead to as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number if you’re working to improve the health of your heart!
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to kerala style mutton curry recipe. You can have kerala style mutton curry using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Kerala style mutton curry:
- Take 1 kg mutton
- You need 2 onion
- You need 2 tomatoes
- Prepare 2 tbs Ginger garlic paste
- Take 1/2 cup fresh coconut paste
- Take 2 tbsp Red chilli powder
- Get 1 tsp haldi / turmeric
- You need 1 sprig Curry leaves
- Provide to taste Salt
- Take 6 tbsp (approximately) Coconut oil for cooking
- Take Garam masala (cinnamon, cloves, cardamom, jeera cumin), black pepper)
- Provide 1 TSP Coriander powder,star phool (star anise)
- Get Garnish
- Prepare 1 sprig Curry leaves
- Use 4/5 Green chilli
- Use as needed Ginger Julienne
- Provide as needed Fried onions
Instructions to make Kerala style mutton curry:
- Wash and keep mutton aside,(if you are not in hurry marinate mutton for 1/2 hour or more with salt,black pepper & haldi, ginger garlic paste,lemon juice optional).
- Heat oil in cooker or pan add coconut oil,then add jeera, star phool,dalcini,long.then add sliced onions,fry for some time.add mutton and haldi.
- Cook for a while add ginger garlic and coconut paste.mix well add chopped tomatoes cook again.now add garam masala powder.cover the lid and cook for 1 hour or pressure cook for 2 whistle.
- Use fresh coconut or coconut milk. Keep checking the mutton if cooking in pan,do not add extra water,thick gravy will taste best with Malabar paratha,and jeera rice.
If you find this Kerala style mutton curry recipe useful please share it to your good friends or family, thank you and good luck.