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Before you jump to Irish Potato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to learn which foods are beneficial for your heart.
Beans, believe it or not, are very good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.
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We hope you got insight from reading it, now let’s go back to irish potato soup recipe. You can cook irish potato soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Irish Potato Soup:
- Provide soup
- Provide 5 tbsp reserved bacon fat
- Use 1 cup minced onion
- Prepare 4 tbsp all-purpose flour
- Provide 5 cup chicken stock
- Provide 1 lb russet potatoes, cleaned and large dice
- Take 2 1/2 cup cooked ham, large cube cuts
- You need 3 cup fresh kale, rough chop
- Take 1 cup fresh corn cut off the cob
- You need 1 tsp salt
- Get 1/2 tsp ground white pepper
- Use 1 tsp worcestershire sauce
Instructions to make Irish Potato Soup:
- I suggest to have all your items prepped and ready as this dish gets ready very quickly.
- In a large dutch oven over medium heat, melt bacon fat.
- Sweat onions in fat, this just cooks them until they turn translucent. Add in salt and worcestershire sauce.
- Sprinkle flour over onions and stir and cook for 2 minutes.
- Add stock and whisk until smooth and it comes to a low boil. If mixture is too thick add a small amount of extra stock.
- Add in all the other ingredients. Stir well, lower heat to medium low. Cover and cook 25 minutes.
- Serve with a side salad or hot fresh bread. Enjoy.
- Recipe by taylor68too.
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