Get all one of the best Collagen Rich Chicken Bone Soup recipes on the web in the one stop site that's cooking information. Whether or not you're on the lookout for a formidable appetizer, an elaborate meal, or a quick and simple Collagen Rich Chicken Bone Soup , you can see the recipes and recommendation you want. We provide you only the perfect Collagen Rich Chicken Bone Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Collagen Rich Chicken Bone Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.
Blueberries are great for your heart. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are tons of foods that you can consume that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Begin consuming these heart-healthy foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to collagen rich chicken bone soup recipe. To cook collagen rich chicken bone soup you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Collagen Rich Chicken Bone Soup:
- Prepare 1 kg Chicken bones
- Use 1 stalk Leek (Green part)
- Use 2 1/2 3 litres Water
Steps to make Collagen Rich Chicken Bone Soup:
- Wash the chicken bones well and remove the innards and fat.
- Boil the bones for 2 - 3 minutes, then drain the water. Wash the pan clean, quickly wash the bones and boil it once again. When you've removed most of the scum, go to Step 3.
- After cooking in the pressure cooker for 30 minutes, let it cool down naturally, and add the leek. Cook for another 30 minutes and let it cool down naturally once more.
- Strain the soup through a sieve, then strain it once more through a paper towel. Then it's done.
- If you don't have a pressure cooker, let it simmer slowly, adding water as you go.
If you find this Collagen Rich Chicken Bone Soup recipe valuable please share it to your close friends or family, thank you and good luck.
