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Before you jump to Miso Soup with Kayanoya Dashi recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to miso soup with kayanoya dashi recipe. To cook miso soup with kayanoya dashi you only need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Miso Soup with Kayanoya Dashi:
- You need 400 ml water
- Get 1 bag Kayanoya Dashi
- Use some vegetables, tofu, or seaweed
- Use 1 1/2 to 2 Tablespoons miso
Instructions to make Miso Soup with Kayanoya Dashi:
- In 400ml of cold water in a pot, put 1 bag of Kayanoya dashi. (Do not add a dashi bag after you boil the water! This is different from how you'd use powdered dashi.)
- Turn the heat and bring it to boil. Boil for a minute or two.
- Remove the dashi bag.
- Add and cook whatever veggies, tofu, mushrooms or seaweed that you'd like in your miso soup. (The picture shown is deep-fried tofu "abura-age.")
- Lower the heat, stir in 1.5 - 2 Table spoons of miso (start with 1.5 and add more if you prefer), and simmer for a few minutes. Bon appetite!
- FYI: The picture shown is a low-sodium Kayanoya Dashi packet. You can purchase them at Nijiya Market in Hawaii.
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