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Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already have some knowledge of how essential it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are good for your heart.
Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are super tasty and who knows…you might not even moss eating real meat.
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We hope you got insight from reading it, now let’s go back to my favorite vegetable soup recipe. To make my favorite vegetable soup you only need 26 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare My Favorite Vegetable Soup:
- Prepare 1 large can of V8 Juice
- You need 1 can water
- Prepare 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
- You need 1 bag fresh green beans cleaned and cut in half
- Provide 1 large Tub of Cremini Mushrooms
- Get 1-16 ounce bag of frozen broccoli
- Prepare 1/2 bag frozen Peas
- Prepare 2 large sweet onions
- You need 5 Minced garlic cloves
- Get 1 sliced red bell pepper
- Use 1 sliced green bell pepper
- Use 2-3 diced Medium Potatoes (I used russets)
- Get If I have sweet potatoes I will use them
- Get Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
- Get Cumin, Garlic powder, onion powder, chili powder,
- Prepare Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
- Use Cinnamon is not detectable but it does help with
- Get Any acidic dish that is made
- You need Chopped cabbage
- Provide 3 stalks celery chopped
- Take Toss the leafy tops in also
- Get 2 bay leaves (Do not eat) take out when soup is done
- Provide 1 bag frozen corn
- Take 3/4 bag your favorite greens
- Get Spinach, kale, collard greens, mustard greens
- Get I use the bag of Trio Greens
Instructions to make My Favorite Vegetable Soup:
- In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
- After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.
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