Here is how Chicken curry will help you in weight loss
Weight management wants fixed efforts. In case you are someone making an attempt to shed some further kilos then you have to always be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper balance between taste and health and subsequently, we have to discover an in-between solution where taste meets well being.
Don’t worry it's not difficult at all. You just want to decide on the appropriate ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will allow you to in losing a few pounds successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that some specific foods are good for making your heart feel better? If you want to know which foods to eat to improve your heart health, continue reading.
Do you remember when your parents would remind you that an apple a day keeps the doctor away? Know that apples are packed full of things that will help your heart be healthier. They have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just a single Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL levels. That’s a fantastic number for a person who desires a healthier heart.
There are plenty of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. These foods are especially beneficial for the heart, though. Begin consuming these foods daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken curry:
- You need 400 gm Chicken
- Use 2 Onion
- Get 2 Tomato
- Get 2 tbsp besan(gram flour)
- Get 100 gm Curd
- Use 3 Green chilli
- Prepare 2 Red chilli
- Prepare 1 teaspoon Coriander Powder
- You need 3 teaspoon Red chilli powder
- You need 1 teaspoon Turmeric powder
- Take 1 teaspoon Cumin powder
- Prepare 1 teaspoon Garam masala
- Take 10 gm Ginger
- Use 1 tablespoon Ginger garlic paste
- Prepare 2 tablespoon Desi ghee
- Get 1 tablespoon Kasturi Methi powder
- Provide 1 tablespoon Butter
- Prepare to taste Salt
Steps to make Chicken curry:
- Take raw chicken in a bowl add salt, 1 tablespoon ginger garlic paste,2 teaspoon Red chilli powder and curs,mix well. - Now Keep it aside for 15 minutes to Marinate.
- Heat a pan add 2 tablespoon desi ghee in it add khada masala and Stir, now add chopped onions. Fry until it gets light golden brown in colour.
- Now add 2 tablespoon gram Flour, 1 teaspoon red chilli powder,1 teaspoon coriander Powder,1 teaspoon turmeric powder, 1 teaspoon cumin powder in it and stir for 2 minutes. - Add water and stir for 2 more minutes.
- Now add chopped tomatoes to it and stir for another 5 minutes. - Add 1/2 cup of water and cover the pan for 7-8 minutes on low flame. - Lift the lid, mash the masala and stir for 5 minutes, bhuna masala is ready.
- Now add marinated chicken to it.Mix well and stir for 5 minutes. - Now transfer your chicken to the cooker. Add required water and close the lid.
- After one whistle, switch off the flame and lift the whistle.
- Your chicken is almost ready, add 1tablespoon of butter and 1 tablespoon kashturi methi powder. - Your chicken curry is ready to eat. - Garnish with green chilli.
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