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We hope you got benefit from reading it, now let’s go back to sig's courgette, lentil & tofu fishcake recipe. To make sig's courgette, lentil & tofu fishcake you only need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Sig's Courgette, Lentil & Tofu Fishcake:
- Use patties
- Provide 125 grams puy lentils
- Prepare 150 grams courgettes
- Get 2 eggs
- Prepare 145 grams flour
- Prepare 1/2 tsp curry powder
- Provide 1 pinch chilli powder
- You need 1 tbsp fresh chives
- Use 100 grams smoked mackerel, not from can
- Get 1/2 onion
- Take 1 clove garlic, large
- Take 1 pinch salt to taste .
- You need 12 small pieces of marinaded or plain tofu
- Use 3 to 4 tablespoons olive oil
- Provide garnish
- Provide 2 to 4 leafs colourful lettuce
- Prepare 2 tbsp pomegranate syrup or balsamic vinegar
- Prepare 1 good handful of fresh blueberries
- Provide 12 halved walnuts
Steps to make Sig's Courgette, Lentil & Tofu Fishcake:
- Mix all the ingredients for the patties together in a blender, ( lentils ready cooked and drained very well) except the tofu and oil . It should have a semi soft dough consistency with bits in it, similar to a potato cake. There should be very little liquid visible if any at all .The longer you blend the easier the cakes will break up. It's a very individual thing how you like yours.
- Heat the oil on high and turn on medium.
- With a tablespoon form little patties no more than two to a pan. Push some pieces of tofu into each patty.
- Brown well from one side make sure the patties don't stick
- Turn over to brown the side with the tofu.
- In the meantime prepare your garnish, put some pretty lettuce on a plate, drizzle with the pomegranade syrup , some walnuts and blueberries.
- Be careful when removing from pan as they can break if very thin patties.
- Remove the patties put on plate serve.
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