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Salmon miso soup
Salmon miso soup

Before you jump to Salmon miso soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

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Know that blueberries are terrific for the health of your heart. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That means that it helps keep your heart as healthy as possible.

There are lots of foods out there that that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to begin eating these hearty foods on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to salmon miso soup recipe. To cook salmon miso soup you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Salmon miso soup:
  1. Prepare Half a box of tofu
  2. Get Wakame or kelp (Japanese seaweed)
  3. Use 2 spoons miso
  4. Provide Some chopped mushroom
  5. Prepare 200 g salmon belly with skin
  6. Provide Some leek and coriander
  7. You need 1 L vegetable stock(or use stock cube)
  8. Provide 1 spoons cooking wine or mirin
  9. Provide Salt and black pepper
  10. Use Some Sesame oil
  11. Provide 2 spoons butter
Steps to make Salmon miso soup:
  1. 1.Chop salmon belly into small pieces (if it is too big), Chop tofu into medium cubes
    1. Open a small fire, put the butter into the pot,add salmon when butter melt, lie the skin face down, fry them until the skin become golden
    1. Add stock or water, (later add stock cube) and add mushroom, cooking wine,tofu and seaweed(if you buy dried seaweed you should soak it first), cook for 10 min then skim the soup
    1. Use a filter, add miso into the filter, stir it until the miso melt(as my picture shows). - Tip: after the miso melt, don't let the soup boiled, otherwise, the miso would lose its flavor
  2. 5.Cook for few minutes, add other seasoning and chops leek and coriander before the finish

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