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Chicken and potato adobo soup
Chicken and potato adobo soup

Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware of how important it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthier? Keep reading to discover which foods are best for your heart.

Beans–would you believe it?–are super beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.

There are plenty of foods out there that that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Begin incorporating these foods in your diet daily. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. To make chicken and potato adobo soup you need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and potato adobo soup:
  1. Use 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
  2. Use Small white onion minced
  3. Prepare Small red bell fine diced
  4. You need 2 jalepeno minced
  5. Take 2 medium to large poblanos diced
  6. Provide 6 small garlic cloves minced
  7. Provide 32 oz chicken stock
  8. Prepare 28 oz can crushed tomatoes
  9. Prepare Bunch cilantro chopped
  10. You need 2 limes
  11. You need Cumin
  12. Get Smoked paprika
  13. Provide Thyme
  14. Prepare 1 pound mini gold potatoes washed and halved
  15. Use Cup diced carrots
  16. Use Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Steps to make Chicken and potato adobo soup:
  1. Prep all ingredients first
  2. After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
  3. Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
  4. Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
  5. Add poblano and cook for a couple minutes
  6. Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
  7. After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
  8. Serve with more cilantro and some lime wedges

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