Here is how Prawns curry can assist you in weight loss
Weight management needs constant efforts. If you're someone attempting to shed some further kilos then it's essential to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and therefore, we need to find an in-between solution where style meets health.
Don’t worry it is not troublesome in any respect. You just want to decide on the proper substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will make it easier to in dropping pounds successfully
Before you jump to Prawns curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to prawns curry recipe. To cook prawns curry you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Prawns curry:
- Use 1 kg prawns
- You need 1 tsp Turmeric
- Prepare as per taste Salt
- Prepare 1 Lemon
- Prepare 1 tsp Garam masala
- You need 1 tsp Chilli powder
- Provide 1-2 Biriyani leaf/ bay leaf
- You need 1/2 tsp Elaichi/cardamom
- You need 3-4 Lavangalu/cloves
- Use 1 small Marati mogga /kapok buds
- Use as required Jajikai/nutmeg
- Prepare 1 inch Dalchina chakka /cinnamon
- Use 1/2 tsp Shah jeera/black cumin
- Prepare 1/2 TSP japatri/mace
Steps to make Prawns curry:
- Wash prawns until clear.
- Add lemon juice, turmeric, salt.
- Take kadhai with oil, heat it, add garam masala ingredients. Cook for 2 minutes.
- Add prawns and cook until all the water is gone
- Add 4 minced onions and ginger garlic paste. Cook for 5 minutes on high flame.
- Add chilli powder, dhaniya powder, garam masala.
- Add minced kothimeera, karvepaku, pudina. Cook for another 5 minutes.
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