Here's how Masoor dal & red bell pepper # Ramzan special may also help you in weight reduction
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Before you jump to Masoor dal & red bell pepper # Ramzan special recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you should have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that a number of specific foods are great for making your heart feel better? Today, you will discover which foods are great for your heart.
Fish is probably the healthiest food you can eat. You’re probably already aware of this because your health care provider has advised you to ingest some fish twice or thrice a week. This is especially true for people whose hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.
There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, however, for promoting a healthy heart. Try incorporating these foods in your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to masoor dal & red bell pepper # ramzan special recipe. You can cook masoor dal & red bell pepper # ramzan special using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Masoor dal & red bell pepper # Ramzan special:
- You need Masoor dal
- Provide Red bell pepper
- Get leaves Curry
- You need Onion (small)
- Prepare 1 Tomato
- Take 3 tablespoons Oil
- Get Cumin seeds (few)
- Provide Coriander for garnishing
- Provide Pinch Garam masala powder
- Get Salt, red chilli powder, ginger garlic paste all of them 1 teaspoon each
- Take 1/2 teaspoon Turmeric powder
Instructions to make Masoor dal & red bell pepper # Ramzan special:
- Wash & soak masoor dal set aside
- Now take a wok then add oil once it’s warm add cumin seeds & curry leaves stirr once then immediately add chopped onion fry till onion turns golden then add chopped tomatoe stirr leave it for two minutes till tomatoe is soft then add chopped red bell pepper slices fry till raw smell is gone then add masoor dal
- Then add only red chilli powder, turmeric powder, ginger garlic paste then add water accordingly & cover with lid
- Once the dal is done add salt immediately and stirr with light hand once then just garnish it with coriander leaves & pinch of Garam masala powder and it’s ready to serve enjoy with hot chapatis
- Tip of the day: make sure dal is not over cooked as u can check in my uploaded pix and don’t add salt in beginning dal will not cook well it must be added @ last.
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