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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.
Fish is perhaps the healthiest food you can consume. You’re probably already aware of this because your doctor has advised you to ingest some fish at least two or three times every week. This is especially true for people whose hearts are not in good shape. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Include fish in a couple of meals every week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that everything discussed in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, however. Begin eating these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken curry:
- You need 2 boneless chicken breasts
- Take Garlic ginger paste
- You need Black peppercorns
- Provide Cumin powder
- Provide Taste salt
- Get Juice of one lemon
- Take Plain yoghurt
Instructions to make Chicken curry:
- Cube the chicken breast and put them in a large bowl.
- Add garlic ginger paste, salt, black pepper, lemon juice and plain yoghurt.
- Cover the bowl with cling film and place it in the fridge to marinate for 40 minutes or longer depending on the amount of your chicken. Plain yoghurt has enzymes that help infuse spices into the chicken faster so I only did 40 minutes.
- Heat oil in a pan and add the chicken pieces. Let them cook until they brown.
- Add plain yoghurt to the chicken and allow it to simmer for about 15 minutes.
- Remove from heat. Serve and enjoy with rice.
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