Here is how Tomatoes stew can assist you in weight reduction
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We hope you got benefit from reading it, now let’s go back to tomatoes stew recipe. You can cook tomatoes stew using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tomatoes stew:
- You need 2 large Red bell peppers
- You need 4 medium Tomatoes
- Prepare 1 large Onions
- Take 1/2 cup Vegetable oil
- Prepare 1 tsp Curry
- You need 1 tsp Thyme
- Use 1/2 tsp Knorr chicken broth mix
- Take 1/2 tsp Salt & pepper to taste
Instructions to make Tomatoes stew:
- Cook choice of meat till tender.
- Combine the bell peppers, onion and tomatoes in a blender and blend till smooth
- Set a large pot on medium heat, add in the vegetable oil
- Pour the pureed mixture into the medium pot of vegetable oil and add 1 cup of water, Knorr chicken broth mix, curry, Thyme and salt.
- Cover and cook for 10 minutes
- Reduce the heat to medium, add in the precooked choice of meat. Cover again and cook for 15 min
- The stew is ready to serve when the oil floats to the top.
- Serve on rice
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