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Jollof RICE using leftover stew
Jollof RICE using leftover stew

Before you jump to Jollof RICE using leftover stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you have to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.

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There are dozens (if not more) of foods out there that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try to start consuming these foods daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to jollof rice using leftover stew recipe. To cook jollof rice using leftover stew you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Jollof RICE using leftover stew:
  1. Prepare 4 cups rice
  2. Get 2 knorr season
  3. Get 3 piece bay leaf
  4. Get Little thyem
  5. You need 1 tablespoon Curry
  6. Prepare Little tin-tomatoe
  7. Take 50 ml veg Oil
  8. Take Onions
  9. Use Leftover stew
Steps to make Jollof RICE using leftover stew:
  1. Wash and parboil your rice for 10 minutes set aside
  2. In a pot add in the oil to heat up add the onions and thyme and allow to fry
  3. Now add your curry, tin tomatoes and stir to fry for 2 to 3 minutes
  4. Add in the leftover stew, knorr cube, thyme,salt and bay leaf stir and allow to fry till oil start floating on top
  5. Add water leave to boil, taste to adjust to your desire then add in the parboiled rice. Water should be above the rice or same level of the rice, cover put your heat on medium
  6. Once water is almost dry lower your heat so it doesn't get burn, add some onions, cover and leave to dry
  7. Your jollof RICE is ready. Don't forget to remove the bay leaf when serving the food πŸ˜‹πŸ˜‹πŸ˜‹

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