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My Southern Collard Greens
My Southern Collard Greens

Before you jump to My Southern Collard Greens recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Be aware that is among the heartiest meats that you can eat. You’re probably already aware of this since your physician has told you to eat some fish at least two or three times each week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish in two meals during each week.

There are plenty of foods that you can include in your diet that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to my southern collard greens recipe. You can cook my southern collard greens using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare My Southern Collard Greens:
  1. Provide 1 lb Fresh or canned collard greens
  2. Use 4 slices bacon
  3. Get 2 tbsp oil
  4. You need 1 medium yellow onion (chopped)
  5. Get 4 garlic cloves (minced)
  6. Get 1-2 cups chicken broth or 2 tbsp chicken soup base
  7. Take 1 1/2 tsp brown sugar
  8. Take Pinch salt (optional)
  9. Provide to taste Black pepper
  10. Prepare 1 tsp butter
Steps to make My Southern Collard Greens:
  1. Cook the bacon on medium heat until it begins to crisp up. Once it does, remove it from the skillet and chop into bite-sized pieces.
  2. Add olive oil and onion, fry it for 5-7 minutes, stirring frequently until softened. Afterwards add the garlic and cook an additional 30 seconds before adding in the collard greens.
  3. After you stir the greens together with the onions and garlic, add in the chicken broth or soup base, brown sugar, salt, pepper and stir well, reduce heat to low and simmer for 90 minutes until the collard greens are tender. Ya'll they're so good. You'll end up eating the whole pan like I do.😎

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