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My Favorite Vegetable Soup
My Favorite Vegetable Soup

Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you have to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, continue reading.

Blueberries are terrific for helping your heart be healthy. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause heart problems. That, essentially, helps your heart be as healthy as possible.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to my favorite vegetable soup recipe. You can cook my favorite vegetable soup using 26 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make My Favorite Vegetable Soup:
  1. Take 1 large can of V8 Juice
  2. Take 1 can water
  3. You need 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
  4. Take 1 bag fresh green beans cleaned and cut in half
  5. Use 1 large Tub of Cremini Mushrooms
  6. You need 1-16 ounce bag of frozen broccoli
  7. You need 1/2 bag frozen Peas
  8. Provide 2 large sweet onions
  9. Provide 5 Minced garlic cloves
  10. Provide 1 sliced red bell pepper
  11. Provide 1 sliced green bell pepper
  12. You need 2-3 diced Medium Potatoes (I used russets)
  13. Take If I have sweet potatoes I will use them
  14. Provide Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
  15. Get Cumin, Garlic powder, onion powder, chili powder,
  16. You need Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
  17. Prepare Cinnamon is not detectable but it does help with
  18. You need Any acidic dish that is made
  19. Get Chopped cabbage
  20. Use 3 stalks celery chopped
  21. Provide Toss the leafy tops in also
  22. Provide 2 bay leaves (Do not eat) take out when soup is done
  23. Take 1 bag frozen corn
  24. Provide 3/4 bag your favorite greens
  25. Provide Spinach, kale, collard greens, mustard greens
  26. Use I use the bag of Trio Greens
Instructions to make My Favorite Vegetable Soup:
  1. In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
  2. After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.

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