So you may be making ready Leek and Potato soup recipes for your family however this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be extremely popular as well as a vital kitchen equipment. Primarily an amped-up countertop convection oven, it's quite incessantly really useful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking methodology might also minimize down on a number of the other dangerous effects of oil frying.


Leek and Potato soup
Leek and Potato soup

Before you jump to Leek and Potato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, continue reading.

Believe it or not, beans are truly great for the health of your heart. The after effects of consuming them might not have a pleasant smell, but they’re terrific for your body. This does not mean, however, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that including kidney beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.

There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To cook leek and potato soup you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Leek and Potato soup:
  1. You need 2 leeks
  2. You need 1 medium potato
  3. Take 3 clove garlic
  4. Provide 3 bay leaf
  5. You need 100 grams chicken breasts
  6. Use 6 cup water
Steps to make Leek and Potato soup:
  1. Combine all ingredients
  2. Cook on medium heat for 45 minutes.
  3. Make sure your veg n chicken are cooked
  4. Now let the soup cool.
  5. When the soup is cool then blend into a blender
  6. Heat before serve.Your yummy and healthy soup is ready to serve.

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